club training times
| Day | Time | Meeting Point | Type |
| Tuesday | 19:00 | Sutton Arena | Technical Session – Hill sprints, Fartlek etc. |
| Thursday | 19:00 | Sutton Arena | Various routes of 5-6 miles. |
Session Plans
Click on the relevant group to view Session Training Plans for the coming weeks.
| Group | |||
|---|---|---|---|
| Group 1 | Group 2 | Group 3 | Group 4 |
additional training opportunities
| Day | Time | Meeting Point | Type |
| Monday | 18:00 | Sutton Arena | Track Session |
| Saturday | 09:00 | Nonsuch Parkrun | 5K All Abilities |
| Sunday | 09:00 | Various Meeting Points | 10 miles – Various routes. All abilities. |
Below is a table of additional training opportunities submitted by our own members. If you wish to partake just email or contact the original submitter.
Hopefully this will give others more opportunities of meeting fellow runners and making new friends!
Running Diary for Week Ending 22/01/2012
