- Training Pace Calculator
This calculator will automatically show how fast you should run the different components of a training week.
- Pace, Time or Distance Calculator
This calculator lets you input an actual race time to work out either combination (pace, time or distance). Also includes option for displaying splits
- Heart Rate Zones
This is a standard heart rate zone calculator. It calculates your pulse rates for a variety of standard runs.
- Personal Running Route Creator
An interactive GPS map that determines the total distance travelled as you plot a route from point to point. Use the “Jump to:” box to enter a known post-code to get you started.
- Pace Charts
Want to know at what pace you ran your last race, or what pace you have to maintain to run a goal time? These charts can help you calculate your pace per mile over a given distance.