Training Pace Calculator
This calculator will automatically show how fast you should run the different components of a training week.
Pace, Time or Distance Calculator
This calculator lets you input an actual race time to work out either combination (pace, time or distance). Also includes option for displaying splits
Heart Rate Zones
This is a standard heart rate zone calculator. It calculates your pulse rates for a variety of standard runs.
Personal Running Route Creator
An interactive GPS map that determines the total distance travelled as you plot a route from point to point. Use the “Jump to:” box to enter a known post-code to get you started.
Pace Charts
Want to know at what pace you ran your last race, or what pace you have to maintain to run a goal time? These charts can help you calculate your pace per mile over a given distance.
