Sutton Runners

Bewl Water Marathon

Darrin — Thu, 16 Feb 2012 21:52:12 +0000

Hi there,

We have attached details for a new event that we’re organising called the Bewl Water Marathon / Half, which will take place on Saturday 5th May !

Details (as attached) will be in the press shortly in the March edition of the “Running Fitness Magazine” though we wanted to ensure that your members had first priority to enter what will be a spectacular event. Needless to say, some may well have already done the 15 mile course organised by Wadhurst Joggers and will agree that the scenery it truly spectacular.

My wife (Mel) and I are both Guinness World Record holders having run 420 marathons between us, and are both dedicated members of the 100 Marathon Club. We stage this race, and the Thames Meander Marathon -25th August (this year being the 2nd year anniversary).

Our website is www.hermesrunning.com and entries are available both online through www.madeyarun.com or you can download a entry form here

We’d really love to see as many members from your Clubs at our events, so please spread the word.

Thanks so much for your consideration.

Kind regards

Dave & Mel Ross

The Finale

Darrin — Mon, 13 Feb 2012 22:50:51 +0000

2XU Surrey XC League
It was the final match of the Cross Country 2011/2012 season last weekend for both the ladies and men. The ladies travelled to Esher and the men made their way back to a cold and frosty LLoyd Park for the second time this year where Croydon Harriers were the hosts this time.
The ladies secured an excellent 8th place to ensure they stay in Division 2 for next season. Vicky, Jenny, Anita, Clare and Angela turned in very respectable times for the 5 mile course with Vicky striding back in a time of 38m:32s.

(Senior Women XC race results here )

The turn out this season for the mens team has been outstanding with a average of 16 runners per event with our best turn out of 23 at Epsom. And we were not disappointed again with another 15 taking part at Croydon.
Marting Giles and Alex were first in for Sutton Runners in a time of 30m:19s and 30m:27s respectively.
The scoring ten was completed with Neil, Damien, Martin Newton, Billy, Tim Mac, Stuart, Paul McFarlane and Charles.
Special mention to Alex Penfold who finished top Senior Male in Division 3.
We would also like to thank all the support that turned out in such icy conditions to cheer the runners on.

(Senior Men XC race results here )

Anita, Donna, Tim and Tony would like to thank everyone who has participated in cross country this season and hope you will all join us in October for the next season.

Valentines 10K
Well done to all Sutton Runners who braved the freezing cold to run the race on Sunday. The temperature in the car was reading -4 but felt so much colder walking to Race HQ. 14 people in total took part with Fiona Park coming in first for us in a time of 42m:48s. Tunde was a close second who is constantly improving in a time of 43m:10s.
Ali dipped under the 50min ceiling for a 10K for the first time earning herself a new PB in a super time of 49m:12s.
Strangely enough, no one hung around after the race long. Probably rushed back to get indoors for a hot shower to warm the bones!

Photos
Some pictures of the Valentines 10K can be found here

Below is a short video of the event taken by one of the 26.2 club members.

Club Constitution

Darrin — Fri, 10 Feb 2012 12:51:43 +0000

Dear Members,

Following an extensive piece of work over the past few months, the committee has completed the club constitution which effectively becomes the rules by which we operate. The constitution will become binding within 28 days, in the interim period if there are any queries please feed them back to myself at chairman@suttonrunners.org and we will look into them.

On behalf of the committee I would like to thank Lynn Hickey for all of her hard work she has put in coordinating this process for us. I also would like to explain our reasoning for amending the name of club president to chairman which is effectively a more accurate representation of what the role entails. It chairs meetings AGM’s and committee and is consistent with what the role does in other running clubs and similar organisations.

Regards

Graham

Click link below to view a copy of the Club Constitution. (Note: It requires Adobe Reader to view.)

Sutton Runners Club Constitution

1st Sierra Leone Marathon!

Darrin — Wed, 08 Feb 2012 16:54:13 +0000

We are thrilled to invite you and the Sutton Runners
… to the first Kiln Sierra Leone Marathon (KSLM) in Makeni, Sierra Leone!

On 9th June we will be running through the lush countryside of Makeni, as well as some of the very streets we’re helping to get children off of, in order to raise vital funds for our small but dynamic charity, Street Child of Sierra Leone ( www.street-child.co.uk ) There has never been a marathon in Sierra Leone previously, so this will be an amazing adventure and opportunity to run in the very first!

Street Child of Sierra Leone has been working for the past few years to get children off the streets, into school, back into family homes and the older youth into good jobs as well. As we are 95% volunteer-powered, we are able to guarantee that at least 90% of all funds raised go directly into our vital projects with children all over Sierra Leone.

Sierra Leone has been at peace for a decade now and with its breath-taking, tropical beaches and tropical terrain it has all the ingredients needed to offer an amazing West African adventure!

Attached is our marathon invite with further details for running clubs, as well as our flyer for you to print and give to your club members. If you would like any further information or printed flyers from us to pin up in your area or hand out, please email me and I’d be happy to help in any way I can.

I’ve also included dates our Sierra Leone Marathon Running Club will be meeting at Richmond Park and you are all welcome to join us.

Hope to see some of your running club there on the 9th !!

Social Event – Drinks, 25th February

Darrin — Wed, 08 Feb 2012 10:39:48 +0000

Calling all Sutton Runners!

It’s been a tough old cross country season, but its time to hang your trainers up for the evening and let your hair down! (if you have any!)

Whether you ran in the cross country, had a tough weeks training or just fancy a night out, then come and join us for a beverage or two!

DATE: Saturday 25th February 2012

VENUE: The Cock and Bull Pub, Sutton

TIME: 7:30pm onwards

Chris Catt

Social Secretary

Do you need accommodation for GNR?

Darrin — Fri, 03 Feb 2012 15:42:44 +0000

We are pleased to inform you that Newcastle University is offering accommodation for the weekend of the Great North Run.

Castle Leazes Halls at the University is only a ten minute walk to the start line and we are offering competitive rates, late check out on the day of the race and an evening meal on the Saturday night.

For further details and to book a room please go to:

http://www.ncl.ac.uk/conferenceteam/accommodation/GreatNorthRunAccommodation.htm

Please pass on this information to anyone who may be interested

Best wishes

Lynn Burnip

Conference Office Manager

Newcastle University

9 Kensington Terrace

Newcastle upon Tyne

NE1 7RU

London Marathon Volunteers

Darrin — Wed, 11 Jan 2012 14:42:53 +0000

The success of the London Marathon is due to the army of volunteers that help out each year. Over 6000 volunteers were there last year helping to make it a memorable experience for those taking part. A good proportion of these come from London based running clubs which last year included myself supporting a team from South London Harriers.

Volunteers can expect to undertake a variety of duties which range from traffic control, dealing with queries from the public and keeping the route clear of any obstacles. All volunteers get a goody bag which consists of a medal, a t shirt and other memorabilia. Running clubs that supply volunteers on a regular basis also get more marathon places allocated to them so another incentive to help, plus you will get a fantastic view of and be an integral part of one of the greatest sporting events in the world.

I am hopeful we can get 10 volunteers to help from the club this year, if you would like to help please let me know, particularly if you were planning to go up and watch anyway.

Regards

Graham

London Marathon Places

Darrin — Wed, 11 Jan 2012 14:36:50 +0000

Hello,

I am writing from a children’s charity called The Outward Bound Trust. One of our biggest fundraising events is the London Marathon. I was wondering if anyone in the club would be interested in running in the London Marathon for us. As a Virgin London Marathon charity we have been allocated a large number of places some of which are still available. In return for their commitment, each runner will be sent a running vests, training guides, fundraising tips and advice on diet and nutrition. After the race itself, we invite runners and their supporters to a well-earned post race reception and treat them to a complimentary massage. ( You can visit www.outwardboundtrust.org.uk/marathon for marathon details.)

The Outward Bound Trust is an educational charity that aims to unlock the potential in young people through discovery and adventure in the wild. The funds that we raise allow as many young people as possible to have the opportunity to engage in adventurous experiences through which they can raise their self-esteem, realise their full potential and achieve more than they ever thought possible. For more information on us you can go to www.outwardbound.org.uk.

If anyone would be interested in running for us could you please have them send an email to marathon@outwardbound.org.uk (it is a regularly monitored email account so we will respond to everyone!) or if we could send you some flyers that you could put out for your members to see please let me know.

Thank you.

Mens XC – Race 4, Lloyd Park

Darrin — Wed, 11 Jan 2012 09:41:37 +0000

Course Map: See details of the course map here

Match location: Lloyd Park, Croydon, Surrey, CR0 5BT (approx post code). Host for this event is Croydon Harriers. See main map for directions to start of race.

Google Maps Link:
Click the ‘directions’ link (in blue) which will allow you to enter in your starting address (A) and print off the route.

Parking: There is limited parking on the left about 100 yards past Lloyd Park tram stop. You can also find parking on any of the roads on the right leading off Coombe Road, but please remember to park considerately.

Start times: Juniors 14:30pm. Senior Mens Race 15:00.

Changing and Showers: There are no changing facilities but we will be providing storage for kit. Please ensure you wear club colours.

Toilets: As far as I know, there are no toilet facilities on site.

Course: The course consist of two laps with a total distance of 5 miles.

The course will be marshalled and marked with arrows and tape.

Start Area: The start of the race will be situated to the left as you enter the park.

Footwear: The course is on grass. It is generally firm underfoot with just the occasional muddy wet area and is suitable for off road shoes, spikes or studs.

Safety: No cross-country course is ever totally safe and accidents can happen anywhere. Competitors will encounter uneven surfaces that require them to look where they tread when racing. The course is mainly on grass.

First aid: St John Ambulance will be on duty, in the event of injury competitors should find the nearest course marshal for assistance.

Declaration sheets: Please collect these at the start area. Please print names clearly and identify veterans by age group, V40, V50 and V60 as there are age group awards.

Numbers: Team Captains will provide clubs numbers for you on arrival at the event.

Results: These will be e-mailed to club captains as soon as practicable after the event and posted on our website soon after.

Mens XC – Race 3, Lloyd Park

Darrin — Wed, 11 Jan 2012 09:25:14 +0000

Course Map: See details of the course map here

Match location: Lloyd Park, Croydon, Surrey, CR0 5BT (approx post code). Hosts for this event are Sutton Runners and Holland Sports. See main map for directions to start of race.

Google Maps Link:
Click the ‘directions’ link (in blue) which will allow you to enter in your starting address (A) and print off the route.

Parking: There is limited free 3hr parking parking (voucher required) and the entrance is immediately on the left after Lloyd Park tram stop. Ensure you obtain a free ticket from the parking meter or you will get a fine. You can also find parking on any of the roads on the right leading off Coombe Road, but please remember to park considerately.

Start times: 14:00pm Junior Mens Race; 14:30pm Senior Mens Race. Please arrive early for registration.

Changing and Showers: There are no changing facilities but we will be providing storage for kit. Please ensure you wear club colours.

Toilets: There are toilet facilities to the right as you enter the main parking area.

Course: The course consist of two laps with a total distance of approx. 5 miles.

The course will be marshalled and marked with arrows and tape.

Start Area: The start of the race will be situated to the left as you enter the park.

Footwear: The course is on grass. It is generally firm underfoot with just the occasional muddy wet area and is suitable for off road shoes, spikes or studs.

Safety: No cross-country course is ever totally safe and accidents can happen anywhere. Competitors will encounter uneven surfaces that require them to look where they tread when racing. The course is mainly on grass.

First aid: St John Ambulance will be on duty, in the event of injury competitors should find the nearest course marshal for assistance.

Declaration sheets: Please collect these at the start area. Please print names clearly and identify veterans by age group, V40, V50 and V60 as there are age group awards.

Numbers: Team Captains will provide clubs numbers for you on arrival at the event.

Results:

Full results for Division 3 here