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	<title>Comments for Sutton Runners</title>
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	<link>http://www.suttonrunners.org</link>
	<description>Sutton Running Club</description>
	<lastBuildDate>Wed, 09 Nov 2011 20:03:18 +0000</lastBuildDate>
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		<title>Comment on Sutton 10K 2009 by Kris catt &#124; Jimrunsdorf</title>
		<link>http://www.suttonrunners.org/sutton-10k-2012/sutton-10k-2009#comment-94</link>
		<dc:creator>Kris catt &#124; Jimrunsdorf</dc:creator>
		<pubDate>Wed, 09 Nov 2011 20:03:18 +0000</pubDate>
		<guid isPermaLink="false">http://suttonrunners.dyndns-ip.com/?page_id=263#comment-94</guid>
		<description>[...] Sutton 10K 2009 &#124; Sutton RunnersMay 3, 2009 &#8230; 52, 00:39:29, Chris Catt, Sutton Runners, SM. 53, 00:39:30, Ruth Clifton, Wimbledon Windmilers, SL. 54, 00:39:32, Stewart McIntyre, Reigate &#8230;    November 9th, 2011  &#124; [...]</description>
		<content:encoded><![CDATA[<p>[...] Sutton 10K 2009 | Sutton RunnersMay 3, 2009 &#8230; 52, 00:39:29, Chris Catt, Sutton Runners, SM. 53, 00:39:30, Ruth Clifton, Wimbledon Windmilers, SL. 54, 00:39:32, Stewart McIntyre, Reigate &#8230;    November 9th, 2011  | [...]</p>
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		<title>Comment on Lloyd Park &#8211; East Surrey League match – 29/10 by Double, double toil and trouble! &#124; Sutton Runners</title>
		<link>http://www.suttonrunners.org/lloyd-park-east-surrey-league-match-2910#comment-93</link>
		<dc:creator>Double, double toil and trouble! &#124; Sutton Runners</dc:creator>
		<pubDate>Fri, 04 Nov 2011 17:42:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.suttonrunners.org/?page_id=7141#comment-93</guid>
		<description>[...] race results here [...]</description>
		<content:encoded><![CDATA[<p>[...] race results here [...]</p>
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		<title>Comment on Runners Need &#8211; Purley Way, Croydon by Runners Need &#8211; New Croydon Store &#124; Sutton Runners</title>
		<link>http://www.suttonrunners.org/archives/7172#comment-92</link>
		<dc:creator>Runners Need &#8211; New Croydon Store &#124; Sutton Runners</dc:creator>
		<pubDate>Fri, 04 Nov 2011 12:23:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.suttonrunners.org/?p=7172#comment-92</guid>
		<description>[...] I wanted to advise you that we’ve just opened a new store in Croydon not far from your club (230-250 Purley Way, Croydon CRO 4XG). We have a number of opening offers running until 6th Nov including 20% off footwear (when you buy [...]</description>
		<content:encoded><![CDATA[<p>[...] I wanted to advise you that we’ve just opened a new store in Croydon not far from your club (230-250 Purley Way, Croydon CRO 4XG). We have a number of opening offers running until 6th Nov including 20% off footwear (when you buy [...]</p>
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		<title>Comment on Strength and Core Workshop by Lynn Hickey</title>
		<link>http://www.suttonrunners.org/archives/6955#comment-89</link>
		<dc:creator>Lynn Hickey</dc:creator>
		<pubDate>Sun, 23 Oct 2011 20:33:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.suttonrunners.org/?p=6955#comment-89</guid>
		<description>Please can you tell me the dates and times of the sessions and the location.
Thank you</description>
		<content:encoded><![CDATA[<p>Please can you tell me the dates and times of the sessions and the location.<br />
Thank you</p>
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		<title>Comment on Sutton Runners go global by JONATHAN PEGG</title>
		<link>http://www.suttonrunners.org/archives/6931#comment-87</link>
		<dc:creator>JONATHAN PEGG</dc:creator>
		<pubDate>Wed, 12 Oct 2011 12:44:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.suttonrunners.org/?p=6931#comment-87</guid>
		<description>On Saturday I attended the Waterworks Park Run in Belfast which is a very picturesque course and slightly unusual as it is run around  a course of 2 lakes on different levels. The course is very pleasant and it is a very friendly Park Run. If anyone gets an opportunity to run this course, I would thoroughly recommend it. You also get an extra half-hour in bed as it starts at 9.30am!</description>
		<content:encoded><![CDATA[<p>On Saturday I attended the Waterworks Park Run in Belfast which is a very picturesque course and slightly unusual as it is run around  a course of 2 lakes on different levels. The course is very pleasant and it is a very friendly Park Run. If anyone gets an opportunity to run this course, I would thoroughly recommend it. You also get an extra half-hour in bed as it starts at 9.30am!</p>
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		<title>Comment on XC Race 1 &#8211; Lightwater Country Park by Graham</title>
		<link>http://www.suttonrunners.org/archives/6842#comment-85</link>
		<dc:creator>Graham</dc:creator>
		<pubDate>Fri, 07 Oct 2011 10:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.suttonrunners.org/?p=6842#comment-85</guid>
		<description>I am taking Chris Catt and Dave Mc leaving Cheam Village at approx 12.15.  I can take one more but you will have to meet me in the village as I won&#039;t have time to get up to the arena.  Text or call me 07846 971768 if you want a lift.</description>
		<content:encoded><![CDATA[<p>I am taking Chris Catt and Dave Mc leaving Cheam Village at approx 12.15.  I can take one more but you will have to meet me in the village as I won&#8217;t have time to get up to the arena.  Text or call me 07846 971768 if you want a lift.</p>
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		<title>Comment on XC Race 1 &#8211; Lightwater Country Park by Darrin</title>
		<link>http://www.suttonrunners.org/archives/6842#comment-83</link>
		<dc:creator>Darrin</dc:creator>
		<pubDate>Wed, 05 Oct 2011 21:18:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.suttonrunners.org/?p=6842#comment-83</guid>
		<description>I&#039;ve got a couple of spaces free in car if anyone needs a lift to event.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve got a couple of spaces free in car if anyone needs a lift to event.</p>
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		<title>Comment on XC Race 1 &#8211; Lightwater Country Park by Darrin</title>
		<link>http://www.suttonrunners.org/archives/6842#comment-82</link>
		<dc:creator>Darrin</dc:creator>
		<pubDate>Sun, 02 Oct 2011 18:46:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.suttonrunners.org/?p=6842#comment-82</guid>
		<description>Thanks Lynn, dates corrected.</description>
		<content:encoded><![CDATA[<p>Thanks Lynn, dates corrected.</p>
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		<title>Comment on XC Race 1 &#8211; Lightwater Country Park by Lynn Hickey</title>
		<link>http://www.suttonrunners.org/archives/6842#comment-81</link>
		<dc:creator>Lynn Hickey</dc:creator>
		<pubDate>Sun, 02 Oct 2011 18:27:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.suttonrunners.org/?p=6842#comment-81</guid>
		<description>Darrin the ladies cross country date for January should be 14th, not 11th.
Sorry if someone else has already told you this.
Thanks 
Lynn</description>
		<content:encoded><![CDATA[<p>Darrin the ladies cross country date for January should be 14th, not 11th.<br />
Sorry if someone else has already told you this.<br />
Thanks<br />
Lynn</p>
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		<title>Comment on Non-Such problem for Sutton Runners by Tony Gallagher</title>
		<link>http://www.suttonrunners.org/archives/6795#comment-71</link>
		<dc:creator>Tony Gallagher</dc:creator>
		<pubDate>Tue, 20 Sep 2011 15:29:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.suttonrunners.org/?p=6795#comment-71</guid>
		<description>Good progress Jonathan. Sub 24 mins must be your next target.</description>
		<content:encoded><![CDATA[<p>Good progress Jonathan. Sub 24 mins must be your next target.</p>
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